FOODS SABOTAGING YOUR TESTOSTERONE: 5 TO AVOID

Want to optimize your testosterone levels and feel like a true powerhouse? So ditching certain foods that can wreak havoc on your hormonal balance. Here's the top culprits you need to be conscious about: Packaged Snacks High-Fructose Corn Syrup Trans Fats Certain Grains Alcohol By making smart food choices, you can boost your testosterone produc